7 healthy Ways to Lose Belly Fat in few days

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Here are few tips to reduce that excess waistline with just few days left for your big day

Drink Lemon water first thing in the morning

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For instant results have a Low-carb diet. Limit intake of legumes, sweets, pastas and starchy vegetables

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For a long term solution have more proteins like meat,fish, cheese, tofu, beans, lentils, yogurt, eggs and if you are a vegetarian try cashew nuts, Flax seeds, Dried Apricot & Peaches for quick results

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There no gain without pain. A 20 minute run or a 45 minute walk or 10 minute swim everyday can do wonders

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Image Source : Indiatimes

Eat foods rich in fiber like Wheat,corn, and rice bran to help with weight loss

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Image Source : Seriouseats

Forget about sugar for a few days. Completely avoid sugary drinks

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The last but not the least know how much you are eating. Keep a track on it and eventually you’ll see the results

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So what are you waiting for transform yourself for the better in a little time as possible

Happy weight loss brides!!!

Image Source – cnn,1mhealthtips,iFOODreal ,Pinterest

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